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Exploring Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling unsure about online safety or struggling unhealthy thoughts, please know you're not alone. There are caring resources available to guide you.

  • Initiate by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online communities dedicated to mental health. Sharing your experiences can be comforting.
  • Consult professional assistance from a therapist or counselor. They can offer tailored tools to help you navigate these issues.

Keep in mind that reaching out for help is a marker of strength, not weakness. You deserve to feel secure both online and off.

The Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you demand help concerning a child, Childhelp USA is available. They offer support with families and youths facing difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not read more alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is an indicator of strength.

Let's work together to build a safer and more supportive online space.

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